🌙 Free Sleep Tracker — No Sign-Up Required

Sleep Better.
Track Smarter.

Log your sleep, discover hidden patterns, and get AI-powered coaching personalized to your actual sleep data. Start improving your sleep tonight.

✅ No account needed 📱 Works on all devices 🔒 Your data stays private

Everything You Need to Sleep Better

A complete sleep tracking system — from nightly logging to AI-powered analysis. Free, device-based, no signup needed.

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Smart Sleep Logging
Log bedtime, wake time, and let SleepWell auto-calculate your sleep duration. Rate your sleep quality with a simple 1-5 star system.
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Pre-Sleep Factors
Track what affects your sleep — caffeine, screen time, exercise, alcohol, stress, and late meals. See exactly what's ruining your rest.
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Visual Charts & Trends
Beautiful charts showing your sleep duration, quality trend, and bedtime consistency over 7, 14, or 30 days. Spot patterns instantly.
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Sleep Score
Your personal sleep score (0-100) calculated from duration, quality, and consistency. See your progress at a glance every morning.
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Bedtime Reminders
Set a bedtime reminder and get a push notification when it's time to wind down. Works even when the app is closed.
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Dream Journal
Capture your dreams and sleep notes while they're fresh. Optional field that adds context to your sleep patterns.
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Streak Tracking
Build a logging streak to stay consistent. Consistency is the #1 predictor of sleep improvement.
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No Sign-Up Needed
Your data lives on your device. Start tracking immediately — no email, no password, no account required. Private by design.

From Log to Insight in Minutes

SleepWell is designed to be effortless. 30 seconds to log your sleep, instant insights.

1

Log Your Sleep

Each morning (or night), enter your bedtime and wake time. Tap your quality rating and check any factors. Done in under a minute.

2

Build Your Pattern

After a few nights, SleepWell starts identifying trends. Your sleep score, charts, and consistency metrics update automatically.

3

Discover What Affects You

The factor impact section shows how caffeine, exercise, stress, and other factors correlate with your sleep quality. Data-backed insights.

4

Get AI Coaching

Ask SleepAI anything about your sleep. Get personalized advice based on YOUR actual data — not generic tips from the internet.

Your Personal AI Sleep Coach

SleepWell's AI doesn't give generic advice. It analyzes your actual sleep logs to give personalized, actionable coaching.

🤖

Ask SleepAI

Chat with your personal AI sleep coach. Ask "Why am I waking up at 3am?" or "How can I fall asleep faster?" — it knows your patterns.

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Weekly Sleep Report

Get a detailed weekly analysis with pattern insights, factor correlations, and 3 actionable recommendations to improve next week's sleep.

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AI Bedtime Routine

Ask SleepAI to generate a custom bedtime routine based on your schedule, sleep goals, and what factors most affect your rest.

Simple, Honest Pricing

Start free, upgrade for AI features when you're ready. No hidden fees.

Free
$0
Forever free
  • Unlimited sleep logging
  • All charts & trends
  • Sleep score & streak
  • Bedtime reminders
  • 3 free AI credits
  • Factor analysis
Start Free
Lifetime
$149
One-time
  • Everything in Pro
  • 1,000 credits + unlimited top-ups
  • Lifetime updates
  • No monthly fees ever
  • Early access to new features
Get Lifetime →

Common Questions

Do I need to create an account?
No account needed. SleepWell uses a device ID stored in your browser to identify you. Your data is private and tied to your device.
Is my sleep data private?
Yes. Your data is stored securely and associated with an anonymous device ID. We never sell your data or share it with third parties.
How does the AI Sleep Coach work?
SleepAI reads your recent sleep logs (bedtime, duration, quality, factors) and uses that context to give personalized advice. It's not generic — it actually knows your patterns.
What are AI credits?
Each AI interaction (chat message or report generation) costs 1 credit. Free users get 3 credits. Pro users get 500/month. Lifetime users get unlimited.
Does SleepWell work on mobile?
Yes. SleepWell is a progressive web app (PWA) — it works great on iOS and Android. Add it to your home screen for an app-like experience.

Ready to Sleep Better Tonight?

Join thousands of people tracking and improving their sleep. Free to start, no sign-up required.

🌙 Open SleepWell — Free